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Health & fitness / Ideal Weight

Ideal Weight Calculator

Compare four classic height-based ideal-weight equations and show their average as a reference point. These formulas were devised for clinical estimates, so the spread is more informative than treating one result as a personal target. The calculator evaluates Devine, Robinson, Miller, and Hamwi formulas using height above 5 feet, then averages their estimates. Each formula is a historical rule of thumb with a different derivation.

Your inputs

Make it your own
Calculator settings
cm

Your result
63.6
kg
Average of four reference equations
Result breakdownDevine: 64.15Robinson: 62.79Miller: 64.13Hamwi: 63.34
kgDevine · 64.15Robinson · 62.79Miller · 64.13Hamwi · 63.34
Devine
64.15354330708662 kg
Robinson
62.787401574803155 kg
Miller
64.12992125984252 kg
Hamwi
63.34251968503938 kg
Equation range
62.8–64.2 kg

Legacy height-based estimates; not an individualized healthy-weight target.

Example inputs shown. Adjust them to explore.

A familiar situation

Compare the spread of four legacy height-based equations rather than treating one as a personal target.

How to use this calculator

  1. Enter height, equation sex term.
  2. Select Calculate to see the answer and its breakdown.
  3. Keep a scenario, change an input and compare the results.

Use consistent units and check the assumptions below before applying the result.

How ideal weight is calculated

The calculator evaluates Devine, Robinson, Miller, and Hamwi formulas using height above 5 feet, then averages their estimates. Each formula is a historical rule of thumb with a different derivation. For a 5 ft 8 in adult, the four equations can differ by several kilograms; the average summarizes them without implying a required weight.

Height-based Devine, Robinson, Miller, and Hamwi reference equations.
A worked example

For a 5 ft 8 in adult, the four equations can differ by several kilograms; the average summarizes them without implying a required weight.

Assumptions & useful context

Legacy height-based estimates; not an individualized healthy-weight target.

Health calculations are estimates for education. They cannot diagnose a condition or replace a clinician’s assessment. Individual needs vary, especially during pregnancy, illness and growth.

Frequently asked questions

Is this a healthy weight prescription?

No. These legacy equations do not account for body composition or an individual’s health context.

What if someone is shorter than 5 feet?

The equations can produce poor estimates outside their usual adult height context.

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